Articles List

How to Avoid Getting Scammed

May 2, 2025

How to Avoid Getting Scammed

While there are many joys to getting older, being the target of scams certainly is not one of them. These scams can come in many forms, including online, over the phone, through the mail, and even in person.

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group of adults drinking water

May 12, 2025

7 Ways to Drink More Water

Most people don't drink enough water. Here's how to sneak more into your day.

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Manage a ringing in your ears

May 6, 2025

How to Manage a Ringing in Your Ears

Roughly one in 10 people experience tinnitus. Here's how to quiet the noise—or at least learn to live with it.

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woman in bed stretching

May 5, 2025

6 Tips for a Better Night's Sleep

Poor sleep habits can raise your risk of dementia. Here’s how to get a good night’s sleep and protect your brain.

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Husband and wife prepping food

Jun 3, 2024

How to Save Money on Groceries and Still Eat Healthy

Food that's good for your body doesn't have to be bad for your wallet. We tapped registered dietitians to explain how to save at the supermarket.

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