Articles List

woman in santa hat

Nov 18, 2024

Ease Holiday Stress with Mindfulness

Stress can happen at any time of year, but the holiday season makes many people anxious. Mindfulness can help ease the stress.

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Husband and wife prepping food

Jun 3, 2024

How to Save Money on Groceries and Still Eat Healthy

Food that's good for your body doesn't have to be bad for your wallet. We tapped registered dietitians to explain how to save at the supermarket.

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female doctor with senior female patient

Jul 10, 2024

When Should You Get a Second Opinion?

A doctor’s recommendation can raise a lot of questions. Here’s when and how to get a second opinion on your diagnosis or treatment.

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Man on phone holding a bill

Aug 9, 2024

Can You Negotiate a Medical Bill?

When medical bills add up, you may have options. Learn how to reduce high bills or maybe even negotiate them away!

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Managing arthritis and other chronic conditions

May 2, 2024

Living with Arthritis: Tips to Manage a Chronic Condition

You can't cure a chronic condition, but you can manage it with healthy lifestyle changes and by working with your doctor.

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