Do you have knee pain? As an older adult, it’s not uncommon to suffer from knee osteoarthritis. In fact, osteoarthritis is the most common form of arthritisin adults over the age of 50, affecting some 32.5 million Americans. The risk of developing osteoarthritis increases as we age.

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Food that's good for your body doesn't have to be bad for your wallet. We tapped registered dietitians to explain how to save at the supermarket.

Don't let anyone tell you different: You can eat healthy on a budget. It starts with eating whole foods, not processed, and rethinking your produce options.

Eating Healthy on a Budget

How to Save Money on Groceries and Still Eat Healthy

A doctor’s recommendation can raise a lot of questions. Here’s when and how to get a second opinion on your diagnosis or treatment.

Getting a second opinion on your diagnosis or treatment plan is often wise. Here’s when you need one and step-by-step tips on getting it done.

When Should You Get a Second Opinion

You can't cure a chronic condition, but you can manage it with healthy lifestyle changes and by working with your doctor.

Living with arthritis presents numerous challenges, particularly when it comes to managing your symptoms. Luckily, there are numerous non-medical options.

Living with Arthritis: Tips to Manage a Chronic Condition

Looking for a Medicare plan that includes your doctors? Call us today!

When wintertime skin feels dry and itchy, a few easy changes to your routine will bring relief and keep your skin healthy.

When the weather gets colder and dryer, your skin can feel dry and itchy. But a few tweaks to your regular skin care routine can keep your skin healthy.

Winter Skin Care

Find a Medicare plan that covers annual skin checks. Call us today!

Our ultimate guide to Medigap answers all your Medicare Supplement Insurance questions - plus a few you didn't even know you had.

We created the ultimate guide to help you compare Medicare Supplement plans, including what each Medigap plan covers and how Plan G compares to Plan F.

Compare Medicare Supplement Plans

Break the loop of forgetting passwords and making new ones. Try these tips for creating safer passwords and keeping track of them.

How often do you use the “Forgot Password” button? Put the hassle behind you! Try these tips for making safer passwords – and keeping track of them.

Keep Safe with Super Secure Passwords

Increasing your range of motion is a medication-free way to relieve soreness and feel better in your own body.

Increasing flexibility can ease soreness related to arthritis, along with other forms of pain in knees, hands, and other joints.

Stretches That Relieve Joint Pain

At any age, it’s important to eat a diet of healthy, nutritious foods to protect against many chronic condition and diseases. Eating healthy can help you live longer, support your muscles and bones, boost your immunity, and make it easier to perform day-to-day activities. 

The Medicare Grocery Benefit is a quarterly allowance you can spend on qualifying items at participating grocery stores – but not all plans offer it.

Medicare Grocery Allowance | What Is the Medicare Grocery Benefit?

Bucket lists are often unrealistic, but they don’t have to be. Take your pie-in-the-sky dreams and make them do-able.

We all have bucket list dreams that are too expensive or impractical. Here’s how to right-size them and put them in reach.

10 Bucket List Dreams You Can Make Happen

If you're what Medicare calls a "high earner," you'll likely pay a surcharge for both Part B and Part D.

If your modified adjusted gross income is over $97,000, you'll likely pay higher monthly premiums for Medicare Part B and Part B.

Medicare Part D IRMAA and Part B IRMAA

The Annual Notice of Change is the most important piece of Medicare mail you receive all year. In it, you'll find every change to your Medicare plan for the coming year.

Your Medicare Advantage and/or Part D plan send you an Annual Notice of Change every fall to help determine whether your plan will work for you next year.

Medicare Annual Notice of Change Letter

The Annual Notice of Change Makes Annual Enrollment Easier

Congratulations on enrolling in your new dual special needs plan, now what? Let's look at the basics of most DSNP plans and help you understand your benefits.

You have a new dual special needs plan, now what? We'll help you understand your new benefits and explain how you can make the most of your DSNP plan.

What You Need to Know About Your New Dual Special Needs Plan

Explore key topics like plan tiers, premiums, pharmacy options, and coverage gap considerations, empowering you to optimize your prescription drug coverage effectively.

Optimize your Medicare Part D plan. Learn about formularies, saving money, and accessing extra help during Open Enrollment and beyond. Make informed decisions for your prescription drug coverage.

How to Make the Most of Your Part D Plan

If you’re a music lover, your city should not only have great benefits for retirees but also a thriving music scene for your ears.

If you’re a music lover, the place where you retire should not only have great benefits for retirees but also a thriving music scene to satisfy your ears.

Three Great Retirement Cities for Music Lovers

Take advantage of your age and start saving money every time you shop, dine, or have fun. Here’s how.

Your age is your ticket to major deals and discounts for everything from retail therapy to meals to travel. Here’s how to use it to your advantage.

Senior Discounts Every Retiree Should Know About

30+ Discounts You Can Get When You Reach Retirement Age

When it comes to your healthcare, the right primary care doctor is key to getting the preventive care you need, as well as successfully managing any chronic conditions you may have. 

Even more than a specialist, finding the right primary care provider can make an enormous difference in your healthcare. Here’s what to look for in a PCP.

8 Things to Look for in a Primary Care Doctor 

Creating your personal health record doesn't have to be complicated, and it could save your life.

Creating your personal health record helps organize your healthcare information and ensures your medical history is always at your fingertips.

How to Create Your Personal Health Record

There’s no way around it: If you want to age in place, you need a plan. Here’s what to put on that to-do list.

Most Americans want to stay in their homes for as long as possible as they get older. These are the steps to take now.

16 Tips for Aging In Place

Aging in Place: What to Do Now to Stay in Your Home Later

The entire SilverSneakers experience, from membership to fitness classes, is designed specifically for the 65+ crowd's overall health.

Are you making the most of your SilverSneakers benefit? Follow these 6 tips to make the most out of one of the most popular fitness programs around!

6 Tips to Make the Most of SilverSneakers

Alzheimer’s disease is a growing threat to people over age 65. But there are promising treatments on the horizon.

Alzheimer’s disease affects 6.7 million Americans, and the numbers are expected to keep growing. But the outlook for new treatments is promising.

What’s New with Alzheimer’s Disease Treatment?

What’s New with Alzheimer’s Treatment?

Whatever you’re interested in, there’s probably someone out there who will pay you to do it.

Get a job at a golf course, teach classes online, cook for people, and other ways to make money during retirement.

10 Fun Ways to Earn Money in Retirement

10 Side Hustles That Will Earn You Money in Retirement

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